Most training programs fail not because of poor effort — but because they work against the person doing them. Your dominant neurotransmitter profile determines how your brain responds to training stress, novelty, structure, and recovery. Getting this wrong explains why approaches that work brilliantly for one person produce nothing for another.
This assessment identifies your dominant profile, your secondary profile, and flags any significant deficiencies that may be quietly undermining your results. Answer based on how you actually are — not how you would like to be.
Rate each statement based on how you consistently are — not your best days, not your worst.
Rate each statement based on how you consistently are — not your best days, not your worst.
Rate each statement based on how you consistently are — not your best days, not your worst.
Rate each statement based on how you consistently are — not your best days, not your worst.
A Dynamis program is the complete system. Every program begins with a full in-person assessment — by a coach who takes complete ownership of your outcome.
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